Play, Repeat: My Current Song Obsession #9

Break Of Reality- Lateralus by Tool (Cello Cover)

I think this is a breath of fresh air. I admire the creativity and combination of different genres of music all mashed together to form something so beautiful. The sound of this cover is soothing yet fierce. The combination of the three cellos along with drums creates a blend of both a classical feel with the freedom of rock.

Break Of Reality formed in 2004 in Rochester, New York. The group consists of three cellists and a percussionist. The band has released a total of five albums: Voiceless (2004), The Sound Between (2006), Spectrum Of The Sky (2009), Covers (2012) and Ten (2014). Break of Reality also gives back to the music community they have an education outreach program which consists of different workshops from transcribing music to an open rehearsal with the band. I am looking forward to listening to some more albums from this band. If you get a chance I recommend checking out the album Covers.  

October – Breast Cancer Awareness Month

October – Breast Cancer Awareness Month

breast cancer ribbon

Breast Cancer- begins when normal cells in the breast change and grow uncontrollably forming a mass called a tumor.

2015 Symposium: Highlights Notable advances in Breast Cancer research-

Types of Breast Cancer: Most breast cancer starts the ducts or lobes.

Ductal Carcinoma- Accounts for 75%. It begins in the cell lining of the milk ducts.

Lobular Carcinoma- Cancer that begins in the lobules.

The difference between the two is determined by a pathologist who examines a tumor sample removed during a biopsy.

Invasive or Infiltrating Ductal or Lobular Carcinoma- when the disease has spread outside of the duct or lobule and into the surrounding tissue.

Cancer that is located only in the duct or lobule is called situ meaning “in place”.  How situ grows, spreads and is treated depend on whether it  is Ductal Carcinoma in situ (DCIS) or Lobular Carcinoma in situ (LCIS). Most situ cancers are DCIS.

LCIS is not considered a cancer and is usually monitored by doctors.

Less common types of Breast Cancer: Medullary, mucinous, tubular, metaplastic and papillary.

Very uncommon: Inflammatory breast cancer- A faster growing cancer that accounts for 1%-5%. It may be misdiagnosed as a breast infection because there is often swelling of the breast and redness of the breast skin that starts suddenly.

Pagat’s Disease-type of cancer that begins in the ducts of the nipple. The skin often appears scaly and may be itchy. Although it is usually an situ it can also be an invasive cancer.

Signs and Symptoms:

  • Lumps that feel like a hard knot (Many women normally have lumpy breast) or thickening in the breast or under the arm.
  • Change in the size or shape of the breast
  • Nipple tenderness, discharge (may occur suddenly, be bloody or occur only in one breast) or physical changes such as nipple turned inward or a persistant sore
  • Skin irritation or changes such as puckers, dimples, scaliness or new creases
  • Warm red swollen breasts with or without a rash resembling the skin of an orange ( called peau d’orange)
  • Pain in the breast ( usually not a symptom of breast cancer but it should be reported to a doctor especially if pain doesn’t go away)

Prevention: Self breast exams and annual mammograms.

Also if you haven’t already please read these previous posts!!!

Play, Repeat: My Current Song Obsession #8

Rancid- Ruby Soho

This song is very fun and energetic. This will always hold a special place with me because it sparked the curiosity to explore more into the punk genre. There are lots of catchy riffs and it’s almost impossible to not sing along when the chorus starts up.

Rancid formed in 1991 in Berkeley, California. They already had strong punk roots with the founders being Tim Armstrong and  Matt Freeman who were members of Operation Ivy. Rancid has released eight studio albums to date. One of the most successful being their third album …And Out Come The Wolves. They have been able to maintain a majority of their original fan base by remaining on an independent record label They are one of the bands credited with bringing punk music back into the mainstream music scene. If you get the chance definitely give …And Out Come The Wolves a listen.

Play, Repeat: My Current Song Obsession #7

Jewel- Here When Gone

This song is beautifully poetic. I love the play on words and the imagery that is captured in the lyrics. One of my favorite verses is “And the night swallows itself, You can see it in the stars, The moon blinks it’s tired eyes”.  I really like the calming guitar with a slight longing for something. It fits the lyrics perfectly.

Jewel was born in Alaska. She is a singer/songwriter, guitarist, producer, actress, and also an author/poet. In total she has released eight albums as well as two holiday albums and two children’s music albums. Her most recent album ‘Picking Up The Pieces’ was released this month. I cannot wait to buy this album to add to my collection. Any fans of her first two albums ‘Pieces Of You’ or ‘Spirit’ will love how Jewel goes back to her roots.

Play, Repeat: My Current Song Obsession #6

Jimmy Eat World- A Praise Chorus

As soon as this song starts, I am automatically drawn in by the hypnotic drums. The beat starts up the energy which continues through out. This song has become an anthem of sorts for me. The lyrics speak to me and inspire me to keep chasing my dreams. One of my favorite verses from the song is “Are you gonna live your life standing in the back looking around? Are you gonna waste your time? Gotta make a move or you’ll miss out.” This is a song I always find myself playing for motivation.

Jimmy Eat World originated in Mesa, Arizona in 1993.  A Praise Chorus appears on their fourth album titled Bleed American which was released in 2001.  In total they have released eight albums the most recent titled Damage was released in 2013. I would definitely recommend checking out this album, it has become one of my favorites in my collection.

September Cancer Awareness Month Part II. : Prostate Cancer, Ovarian Cancer and Gynecologic Cancer Awareness

September Cancer Awareness Month Part II. : Prostate Cancer, Ovarian Cancer and Gynecologic Cancer Awareness

Prostate Cancer


Prostate Cancer- Cancer that forms in the tissues of the prostate ( a gland in the male reproductive system found below the bladder and in front of the rectum.)

Prostate Cancer Facts:

  • Prostate cancer usually occurs in older men.
  • Can invade nearby organs
  • Can spread to other areas of the body
  • Often can be removed but sometimes grows back

Symptoms and Signs

  • Early prostate cancer usually causes no symptoms.
  • Problems passing urine (including slow or weak urinary stream or the need to urinate more often, especially at night)
  • Blood in the urine (hematuria)
  • Trouble getting an erection
  • Pain in the hips, back (spine), chest (ribs), or other areas from cancer spread to bones
  • Weakness or numbness in the legs or feet
  • Loss of bladder or bowel control

Prevention: The exact cause of Prostate cancer is not known at this time it is not known at this time it is not possible to prevent most cases of the disease.

Helpful Links:
Gynecologic Cancers: Ovarian, Cervical, Uterine, Vaginal and Vulvar Cancer

gyn cancers
Ovarian Cancer

Ovarian Cancer- A growth of abnormal malignant cells that begins in the ovaries.

Facts about Ovarian Cancer:
Ovarian cancer accounts for approximately 3% of cancers in women
Cause is unknown but some theories exist: Genetic errors may occur because of damage from the normal monthly release of an egg. Increased hormone levels before and during ovulation may stimulate the growth of abnormal cells.

Types of Ovarian Cancer:

Epithelial Tumors- 90% of Ovarian cancers develop in the epithelium, the thin layer of the tissue that covers the ovaries. This form generally occurs in post menopausal women.

Germ Cell Carcinoma Tumors- 5% of Ovarian cancers begins in the cells that form eggs. Can occur in women of any age, tend to be found in women in their early 20’s. 6 main types of germ cell carcinoma exist, the 3 most common types are teratomas, dysgerminomas and endodermal sinus tumors.

Stromal Carcinoma Tumors- Accounts for 5% of Ovarian cancers. Develops in the connective tissue cells that hold the ovary together and those that produce the female hormones estrogen and progesterone. 2 most common types are granulosa cell tumors and sertoli-leydig cell tumors.

Small Cell Carcinoma of the Ovary (SCCO)- A rare, highly malignant tumor that affects mainly young women. Subtypes of SCCO include pulmonary, neuro-endocrine and hypercalcemic. Accounts for 0.1% of Ovarian cancers.

Signs and Symptoms of Ovarian Cancer:

  • Bloating
  • Pelvic or abdominal pain
  • Urinary urgency or frequency
  • Difficulty eating of feeling full quickly

Oral contraceptives- The use of oral contraceptives decreases the risk of developing ovarian cancer especially when used for several years.

Helpful Links:
Cervical Cancer

Cervical cancer- Starts in a woman’s cervix. I begins when normal cells on the surface of the cervix change and grow uncontrollably forming a tumor.
2 Main types of Cervical cancer named for the type of cell where the cancer started. Other types of cervical cancers are rare.

Squamous Cell Carcinoma- which makes up about 80-90% of all cervical cancers

Adenocarcinoma-  which makes up about 10-20% of all cervical cancers.

Signs and Symptoms

  • Most women do not have any signs or symptoms of a precancer or early stage cervical cancer. Symptoms do not appear until the cancer has spread to other tissues and organs.
  • Blood spots or light bleeding between or following periods
  • Menstrual bleeding that is longer or heavier than usual
  • Bleeding after intercourse, douching or a pelvic examination
  • Pain during sexual intercourse
  • Bleeding after menopause
  • Increased vaginal discharge

Prevention: Getting an annual physical examination, pap tests and pelvic examinations.

Helpful Links:
Uterine Cancer

Uterine Cancer-Most common cancer of a woman’s reproductive system. It begins when normal cells in the uterus change and grow uncontrollably forming a tumor.

2 Major Types of Uterine Cancer:

Adenocarcinoma-This type of cancer makes up more than 95% off uterine cancers. It develops from cells in the lining of the uterus, the endrometrium. This cancer is also commonly called endometrial cancer.
Sarcoma-This form of uterine cancer develops in the myonetrium (the uterine muscle) or in the supporting tissues of the uterine glands. Sarcoma accounts for 2-4% of uterine cancers.
Less common types:
Carcinosarcoma-Starts in the endrometrium and is similar to both adenocarcinoma and sarcoma
Endometrial Stromal Sarcoma-Starts in the connective tissue of the endometrium.
Signs and Symptoms:

  • Uterine cancer is most likely to occur after menopause. Most common symptom is vaginal bleeding.
  • Unusual vaginal bleeding, spotting or discharge
  • Difficulty or pain when urinating
  • Pain during sexual intercourse
  • Pain in the pelvic area

Prevention: Research shows that certain factors can lower the risk of Uterine cancer:

  • Taking birth control pills, especially over a  long period of time.
  • Maintaining a healthy weight
  • If diabetic, maintaining good self care
  • Having pelvic exams and trans vaginal ultrasounds

Helpful Links:

Vaginal Cancer

Vaginal Cancer- An uncommon cancer of the female reproductive system. It begins when normal cells in the vagina change and grow uncontrollably forming a tumor.

Types of Vaginal Cancer

Squamous Cell Carcinoma-  Type of skin cancer that begins in the cells lining the vagina, most often in the area closest to the cervix. Accounts for 85-90% of vaginal cancers. Develops slowly through a pre cancerous condition (changes in cells that may, but do not always become cancer) called vaginal intraepithelial neoplasia or VAIN.

Adenocarcinoma- Begins in the vaginal gland tissue. It accounts for 5-10% of all vaginal cancers.

Clear Cell Adenocarcinoma- Cancer occurs in young women whose mother’s took the drug diethylstilbestrol (DES) during pregnancy between the late 1940’s and 1971. Estimated 1 out of 1,000 women exposed to DES will develop vaginal cancer.

Melanoma- Another type of skin cancer that is usually found on skin exposed to the sun, but it can begin on the skin on the vagina or other internal organs. It often appears as a dark colored tumor on the lower or outer parts of the vagina.

Signs and Symptoms:

  • Precancerous conditions such as VAIN and vaginal cancer do not often cause symptoms in the early stages, but in more advanced stages.
  • Abnormal vaginal discharge
  • Abnormal vaginal bleeding
  • Difficulty urinating or pain
  • Pain during sexual intercourse
  • Pain in the pelvic area
  • Pain in the back or legs
  • Swelling in the legs

Prevention: Annual gynecologic examination.

  • Delaying first sexual intercourse until the late teens or older
  • Avoiding sexual intercourse with multiple partners
  • Avoiding sexual intercourse with someone who has multiple partners
  • Practicing safe sex
  • Having regular pap tests
  • Not smoking
  • Quitting smoking

Helpful Links:
Vulvar Cancer

Vulvar Cancer- Begins when normal cells change and grow uncontrollably, forming a tumor. Vulvar cancer is classified in to 2 main types named for the type of tissue where the cancer started.

Squamous Cell Carcinoma- Type of skin cancer that accounts for 90%. of vulvar cancers. It is usually found on the vulva.

Adenocarcinoma- starts in Bartholin’s glands or vulvar sweat glands and it accounts for a small percentage of vulvar cancers. Usually found on the sides of the vaginal opening.

Melanoma- Another type of skin cancer that accounts for 2-4% of vulvar cancers. It occurs most often on the clitoris. Women with melanoma on other parts of their body have an increased risk of developing vulvar cancer.

Less common types:

Paget’s Disease- The adenocarinoma cells are found in the vulvar skin.

Sarcoma- A tumor of the connective tissues beneath the skin.

Verrucous Carcinoma- A slow growing subtype of squamous cell carcinoma that looks like a wart.
Signs and Symptoms:

  • A lump or growth in or on the vulvar area
  • A patch of skin that is differently textured or colored than the rest of the vulvar area
  • Persistent itching, pain, soreness or burning in the vulvar area.
  • Painful urination
  • Bleeding or discharge that is not menstrual blood
  • An ulcer that persists for more than one month
  • A change in the appearance of an existing mole
  • Wart like growths (similar to genital warts)

Prevention: Annual gynecologic examination.

  • Delaying first sexual intercourse until late teens or older
  • Avoiding sexual intercourse with multiple partners
  • Avoiding sexual intercourse with someone that has multiple partners
  • Practicing safe sex
  • Not smoking
  • Quitting smoking

Helpful Links:

If you haven’t already please check out these posts!!

September Cancer Awareness Month Part I : Childhood Cancer, Leukemia, Lymphoma and Thyroid Cancer Awareness

September Cancer Awareness Month Part I : Childhood Cancer, Leukemia, Lymphoma and Thyroid Cancer Awareness

Childhood Cancer


Childhood Cancer- A general term used to describe a range of cancer types and non cancerous tumors found in children. May also be called pediatric cancer.

Types of Childhood Cancer (Children under 15)

Leukemia:(34% of childhood cancers)
Acute Lymphoblastic Leukemia (ALL)
Acute Myeloid Leukemia (AML)

Brain and CNS Tumors including tumors of the spinal cord: (27% of childhood cancers)
Brain Stem Glioma
Central Nervous System
Desmoplastic Infantile Ganglioglioma
High-Grade Glioma
Atypical Teratoid Rhabdoid Tumor

Neuroblastoma: (7% of childhood cancers) – A tumor of immature nerve cells that often starts in the adrenal glands, which are located on top of the kidneys and are a part of the body’s endocrine (hormonal) system.

Wilms Tumor: (5% of childhood cancers) – A type of kidney tumor

Non- Hodgkin Lymphoma: (4% of childhood cancers) and Hodgkin Lymphoma:(4% of childhood cancers) – Cancers that begin in the lymph system.

Rhabdomyosarcoma: (3% of childhood cancers) – A type of tumor that begins in the striated muscles, which is a part of the skeletal voluntary muscles that people can control. Other rare soft tissues sarcomas also occur.

Retinoblastoma: (3% of childhood cancers) -An eye tumor.

Osteosarcoma: (3% of childhood cancers) and Ewingsarcoma (1% of childhood cancers) – Tumors that usually begin in the bone.

Germ Cell Tumors- Rare tumors that begin in the testicles in boys and ovaries in girls, even more rarely the tumor can begin in other places in the body, including the brain.

Pleuropulmonary Blastoma- A rare kind of lung cancer.

Hepatoblastoma and Hepatocellular Carcinoma- Liver tumors.

Cancer in Teens and Young Adults Ages 15-19

Hodgkin Lymphoma (16% of teen cancers) and Non-Hodgkin Lymphoma (8% of teen cancers)

Germ Cell Tumors- including testicular cancer and ovarian cancer (16% of teen cancers)

CNS Tumors (10% of teen cancers)

Thyroid Cancer (7% of teen cancers)

Melanoma (7% of teen cancers)

ALL (Acute Lymphoblastic Leukemia) (6% of teen cancers)

Soft-tissue Carcinoma (7% of teen cancers)

Osteosarcoma (5% of teen cancers)

AML (Acute Myeloid Leukemia) (5% of teen cancers)

Ewingsarcoma (2% of teen cancers)

Other Cancers (12% of teen cancers)
Signs and Symptoms of Childhood Cancer:

  • Continued and unexplained weight loss
  • Headaches, often with early morning vomiting
  • Increased swelling of persistent pain in the bones, joints, back and legs
  • Lump or mass, especially in the abdomen, neck, chest, pelvis or armpits
  • Development of excessive bruising, bleeding, or rash
  • Constant infections
  • A whitish color behind the pupil
  • Nausea that persists or vomiting without nausea
  • Constant tiredness or noticeable paleness
  • Eye or vision changes that occur suddenly and persist
  • Recurring or persistent fevers of unknown origin

Prevention– Because specific causes have not been found for each individual type of childhood cancer the way to prevent childhood cancer is still unknown.

Helpful Links:


Leukemia- Cancer that starts in the tissue that forms blood. Bone marrow makes abnormal white blood cells (leukemia cells). Unlike normal cells leukemia cells don’t die when they should. They may crowd out normal white blood cells, red blood cells and platelets. Making it hard for normal blood cells to do their work.

Types of Leukemia-

Types are classified as either chronic or acute.

Chronic leukemia-usually gets worse slowly and there may not be any symptoms until the cancer advances. Early in the disease the leukemia cells can still do some of the work of normal white blood cells.
Acute leukemia– usually gets worse quickly and often symptoms are noticeable in the beginning stages. Leukemia cells cannot do any of the work of the normal white blood cells.

4 Common Types Of Leukemia
Chronic Lymphocytic Leukemia (CLL): Affects lymphoid cells. It accounts of over 15,000 new cases of leukemia each year. Most often occurs in people over 55. It rarely affects children.
Chronic Myeloid Leukemia (CML): Affects myeloid cells. It accounts for 5,000 new cases of leukemia. It affects mainly adults.
Acute Lymphocytic (Lymphoblastic) Leukemia (ALL): Affects lymphoid cells. Accounts for 5,000 new cases of leukemia. It is most common in young children but can also affect adults.
Acute Myeloid Leukemia (AML): Affects myeloid cells. Accounts for more than 13,000 new cases of leukemia. It can occur in both adults and children.

Signs and Symptoms of Leukemia:
The symptoms of leukemia depend on the number of leukemia cells and where these cells collect in the body. People with chronic leukemia may not have symptoms. People with acute leukemia usually will feel sick

  • Swollen lymph nodes that don’t hurt (especially in neck or armpit)
  • Fevers or night sweats
  • Frequent infections
  • Feeling weak or tired
  • Bleeding and bruising easily (bleeding gums, purplish patches in the skin or tiny red spots under the skin)
  • Swelling or discomfort in the abdomen (from a swollen spleen or liver)
  • Weight loss for no reason
  • Pain in the bones or joints

Prevention- Most cases cannot be prevented. The cause of leukemia is still unknown.

Helpful Links:


lymphoma awareness ribbon car magnet-500x500

Lymphoma- Cancer of the lymphatic system(part of the immune system).

Types of Lymphoma :
Lymphoma Hodgkin (Hodgkin’s Disease)
Lymphoma Hodgkin- Childhood
Lymphoma Non-Hodgkin
Lymphoma Non-Hodgkin- Childhood

Hodgkin Lymphoma (Hodgkin’s Disease)- One category of lymphoma.

Classical Hodgkin Lymphoma (CHL)- is diagnosed when characteristic abnormal lymphocytes, known as Reed-Sternberg cells are found. CHL can be divided into 4 different subtypes:

1. Nodular Sclerosis Hodgkin Lymphoma- Most common form of CHL (80%). Most common in young adults especially women. Often involves the lymph nodes in the chest.

2. Lymphocyte-rich Classical Hodgkin Lymphoma- Not as common (6%). Most common in men. Usually involves areas other than the chest.

3. Mixed Cellularity Hodgkin Lymphoma- Often occurs in older adults. Commonly found in the abdomen.

4. Lymphocyte-depleted Hodgkin lymphoma- Least common subtype of CHL (1%) Most common in older adults, people with HIV and people in non industrialized countries.

Another type : Not a part of the CHL group

Nodular Lymphocyte-predominant Hodgkin Lymphoma- Not common (5%). Often found in lymph nodes in the neck or groin. Most common in younger patients.
Signs and Symptoms

  • Painless swelling of lymph nodes in the neck, underarm, or groin area that doesn’t go away in a few weeks.
  • Unexplained fever that does not go away
  • Night sweats ( usually drenching)
  • Pruritus (generalized itching that may be severe)
  • Fatigue
  • Pain in the lymph nodes associated with alcohol intake

Prevention: The cause is unknown so there is no way to prevent the disease.

Lymphoma- Hodgkin- Childhood
Nodular Lymphocyte Predominant Hodgkin Lymphoma- More common for males and younger patients. Usually found in the neck, underarm or groin.

Classical Hodgkin Lymphoma- Most common type of Hodgkin in adolescents and young adults. Tumors are often bulky. Most often it begins in the lymph nodes in the neck, chest or abdomen. It may also spread to the lungs.

Mixed Cellularity Hodgkin Lymphoma- Most common in children ages 10 years or younger. Usually begins in the lymph nodes in the abdomen or in the spleen.

Lymphocyte Rich Hodgkin Lymphoma- This type is rare. It may be hard to distinguish from Nodular Lymphocyte Predominant Hodgkin lymphoma. It usually begins in the lymph nodes in the neck, underarm or groin. It sometimes involves the spleen and nodes in the chest.

Lymphocyte Depleted Hodgkin Lymphoma- This type is very rare. It is an aggressive type that is uncommon in children. It is usually more wide spread, involving lymph nodes as well as the bones and bone marrow.

Signs and Symptoms

  • Painless swelling of the lymph nodes in the neck, underarm, or groin that doesn’t go away in a few weeks
  • Coughing or trouble breathing
  • Unexplained fever that doesn’t go away
  • Unexplained weight loss
  • Night sweats
  • Itching
  • Fatigue

Prevention- There is no prevention.
Non-Hodgkin Lymphoma (NHL)

Most subtypes of NHL are classified as either indolent or aggressive.

Indolent (Low-grade) NHL- Grows slowly. Often the disease has spread by the time it is diagnosed.
Aggressive (High-grade) NHL- Usually needs more intensive chemo-therapy. These lymphomas are often curable.

NHL is grouped by what cell the lymphoma started in. There are two major groups.

B-cell Lymphoma- More common, accounts for 90%.
T-cell Lymphoma- Less common, accounts for 10%
Subtypes of B-cell Lymphoma:
Diffuse Large B-cell lymphoma (DLBCL) – Most common (30%). It is an aggressive form that involves organs other than lymph nodes.

Mantle Cell Lymphoma- Not as common (7%). Often appears in people over 60. It involves the bone marrow, lymph nodes, spleen and gastrointestinal system.

Small Lymphocytic Lymphoma- Accounts for 5%. It is closely related to a disease called B-cell Chronic Lymphocytic Leukemia(CLL). It is considered an indolent lymphoma

Mediastinal Large B-cell Lymphoma- An aggressive form of DLBCL. It appears as a large mass in the chest . It is most common in women 30-40 years old (2.5%).

Splenic Marginal Zone B-cell Lymphoma- Begins in the spleen and can also involve the blood

Extranodal Marginal Zone B-Cell Lymphoma of mucosa-associated lymphoid tissue (MALT)- Most commonly occurs in the stomach but may also occur in the lung, skin, thyroid, salivary gland, or eye. Patients with this often have a history of auto immune disease.

Nodal Marginal Zone B-Cell Lymphoma- A rare indolent type (1%). It involves the lymph nodes

Lymphoplasmacytic Lymphoma- A rare indolent type (1%). Most often involves bone marrow, lymph nodes and spleen

Primary Effusion Lymphoma- An aggressive form. Most often occurs in people with HIV, people whose immune system doesn’t work well and the elderly. It begins in the the lung, heart or abdominal cavities. Often there is not just one tumor.

Burkitt Lymphoma/ Burkitt cell Leukemia- A very rare aggressive type. 3 forms of Burkitt Lymphoma: Endemic, Sporadic and Immuno deficiency- related lymphoma. Occurs most commonly in Africa. Appears mostly in the jawbones of children. It spreads quickly and needs immediate treatment.
Subtypes of T-cell and Natural Killer (NK) Lymphoma:
Natural Killer- Cells that fight microbes and cancer cells

Anaplastic Large Cell Lymphoma- Primary cutaneous type, it involves only skin. It is often indolent although aggressive types are possible.

Peripheral T-cell Lymphoma- Aggressive form. It is most common in people over 60 (6%) in U.S. And Europe.

Angiommunoblastic T-cell Lymphoma- Aggressive form. It has specific symptoms- swollen lymph nodes, fever, weight loss, rash and high levels of anti bodies called gamma globulin in the blood.

Anaplastic Large Cell Lymphoma- systematic type. Accounts for 2% of all lymphomas and 10% of all childhood lymphomas.

Precursor T-Lymphoblastic Lymphoma/Leukemia (Precursor T-cell Acute Lymphoblastic Leukemia- Rare type. It accounts for 2% of all NHL. Most common in young adults. It is more common in men then women. It is the same as ALL (Acute Lymphocytic (Lymphoblastic) Leukemia). When it is found in the blood or bone marrow it is called ALL. When it is in the lymph nodes it often involves the lymph nodes in the chest.
Adult T-Cell Lymphoma/Leukemia (Human T-cell Lymphotropic virus type 1 positive)- Aggressive form. Often involves the bones and skin. The lymphoma cells are found in the blood which is why it is sometimes referred to as leukemia.

Extranodal NK/T-Cell Lymphoma nasal type- Aggressive type. It is very rare in the U.S. And Europe. It is more common in Asians and Hispanics, it can occur in children or adults. It most often involves nasal area and sinuses. It can also involve the trachea, gastrointestinal tract, testicles and skin.

Enteropathy-associated T-Cell Lymphoma- Aggressive type. Rare in the U.S., it is more common in Europe. It involves the intestines of people who have caliac disease ( gluton intolerance).

Gamma/Delta Hepatosplenic T-Cell Lymphoma- Aggressive form. It involves the liver and spleen. It occurs most often in adolescents and young men.

Subcutaneous Panniculitis- Aggressive form. It is like T-cell lymphoma. Similar to Gamma/Delta Hepatosplenic T-cell. It involves the tissue under the skin.

Mycosis Fungoides- Rare idolent T-cell lymphoma. It primarily involves the skin.
Signs and Symptoms

  • Enlarged lymph nodes in the abdomen, groin, neck or underarms
  • Enlarged spleen or liver
  • Fever that cannot be explained by an infection or other illness
  • Weight loss with no known cause
  • Sweating and chills
  • Fatigue

Prevention- Most people with NHL have no risk factors that can be changed. There is no way to prevent these lymphomas.
Lymphoma- Non-Hodgkin- Childhood

3 Major types- Distinguished from one another by how the cells look under the microscope.

Burkitt Lymphoma- B-Cell lymphoma that commonly affects bone marrow and central nervous system (brain and spinal cord). One of the fastest growing types of cancer. It often develops in the abdomen and may spread to other organs including the brain. Accounts for 40% of NHL in children in the U.S.

Large Cell Non-Hodgkin Lymphoma (LCL)- Accounts for 25% of childhood NHL. It may affect throat, abdomen, lymph tissue of the neck, or near the thymus ( behind the breast bone). LCL is further classified into subtypes.
Most common subtypes:
Large B-Cell Lymphoma- Accounts for 15%. Develops from B-Cells
Anaplastic Large Cell Lymphoma (ACL)- Accounts for 10%. It commonly develops from T-Cells but can arise rarely from B cells.

Lymphoblastic Lymphoma ( LBL)- Accounts for 30% of all childhood NHL. Most often develops in lymph nodes in the chest area (mediastinum) behind the breast bone (near the thymus gland). Can spread to the surface off the brain, the bone marrow, other lymph nodes and the membranes surrounding the heart and lungs.
Signs and Symptoms

  • Swelling or lumps in the lymph nodes located in the abdomen, groin, neck or underarm. Swollen lymph nodes may join together to form a mass or tumor
  • Fever that is not associated with an illness
  • Unexplained weight loss
  • Sweating and chills
  • Extreme fatigue
  • Symptoms related to tumor location may include:
  • A swollen belly, caused by a large tumor in the abdomen
  • Painful urination and bowel movements caused by fluid build up and a tumor around the kidneys and intestines
  • Difficulty breathing, caused by a tumor in the chest (mediastinum) near the windpipe

Serious symptom- Super vena cava syndrome (SVCS)- A tumor in the chest behind the breastbone blocks the flow of blood in the vein that carries blood from the head and arms to the heart. This causes the head and arms to swell. SVCS is life threatening and requires emergency medical attention.

Prevention: There is no prevention.

Helpful Links:

Thyroid Cancer

Thyroid Cancer- Malignant tumor or growth originating within the thyroid gland

Types of Thyroid Cancer: 4 Types
Papillary, Follicular, Medullary and Anaplastic.

Papillary and follicular thyroid cancers are referred to as differentiated thyroid cancers, which means that the cancer cells look and act like normal thyroid cells. It accounts for 90% of all thyroid cancers. They also tend to grow slower.

Papillary Thyroid Cancer- Most common type of thyroid cancer. Accounts for 80% of all thyroid cancers. Often grows slowly, but can spread to lymph nodes in the neck , also to other parts of the body.

Follicular Thyroid Cancer- Accounts for 10-15% of all thyroid cancers. Doesn’t usually spread to the lymph nodes but can spread to other parts of the body such as the lungs or bones.

Medullary Thyroid Cancer (MTC)- Accounts for 5-7% of thyroid cancers. Develops in the c cells of the thyroid gland. Easier to treat if it is found before it spreads to other parts of the body.
2 Types:
1. Sporadic MTC- Accounts for 80% of all MTC. Occurs in individuals without an identifiable family history.
2. Familial MTC- May be associated with hypercalcemia and adrenal tumors.
Genetic testing should be done for all people diagnosed with medullary thyroid cancer.

Undifferentiated Thyroid Cancer- Cells do not behave or look like normal thyroid cells.

Anaplastic Thyroid Cancer (ATC)- Least common type of thyroid cancer. It accounts for 1-2% of thyroid cancers. It is seen more often in people over 60. It is difficult to control, very aggressive and can spread rapidly within the neck and to other parts of the body. It is also resistant to radioactive iodine.

Signs and Symptoms of Thyroid Cancer:

  • Lump in the front of the neck, near Adam’s apple
  • Hoarseness
  • Swollen glands in the neck
  • Difficulty swallowing
  • Difficulty breathing
  • Pain in the neck or throat
  • A cough that persists and is not caused by a cold

Prevention- Most people with thyroid cancer have no known risk factors, so it is not possible to prevent most cases of the disease.

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Play, Repeat: My Current Song Obsession #5

Brody Dalle- Don’t Mess With Me

I love everything about this song. I had to order the album soon after getting hooked. This song instantly gets me pumped up and ready to go with energy. The message of overcoming the obstacles in life and standing up for what you believe in is inspiring to me.

Brody Dalle was born in Australia. She started her music career early in the band Sourpuss when she was only 16. She was also in The Distillers and Spinerette. Diploid Love is her debut as a solo artist. If you are a fan of her you need to get this album.

Play, Repeat: My Current Song Obsession #4

L7- Pretend We’re Dead

This song instantly became stuck in my head after just one listen to it. The lyrics although simple, were very meaningful and straight to the point pulling no punches. My favorite line is “wake up and smell the coffee, or just say no to individuality”. I really love the message and the creative nature of that lyric.

L7 started in 1985 in L.A. The band consists of all female members who became the “poster girls” of grunge music.  They have released 6 albums the most recent Slap- Happy being released in 1999.  The band reunited with the original line up in 2014 and continues to tour. I would recommend giving the album Bricks Are Heavy a listen.

Play,Repeat: My Current Song Obsession #3

Make It Back- Joan Jett and The Blackhearts 

I was lucky enough to be able to see Joan Jett and The Blackhearts live this year and it was so inspiring to me. This song is one of the ones that instantly stuck out and drew me in. The beginning riff is really catchy and seems to give off an energy to get into the song. The lyrics are easy to relate to and very uplifting. The vocals drive the message of being able to pick yourself up and not give up on your dreams.

Joan Jett and The Blackhearts formed in 1980, the original lineup is different from the current line up. They have released 12 albums  starting with the album I Love Rock ‘N Roll in 1981 to their newest album Unvarnished, which was released in 2013. I really liked a lot of the newer music as well as the classics. I would recommend grabbing a copy of Unvarnished.


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